The science of psychology tells us that cultivating a positive attitude can be deeply impactful for our overall health. One of the fastest ways to feel more positive is a daily gratitude practice. There are many great methods you can use to improve your sense of gratitude, and using gemstones is perhaps the easiest. Natural crystals and gemstones are known to carry many different energy vibrations. Several stones are naturally geared toward more appreciative and thankful energy. If you’re looking for crystals to boost your daily gratitude practice, any of the following gemstones are a great choice.
Gemstones for gratitude
The following crystals and stones will promote and boost feelings of gratitude for others, towards ourselves, for places or things in our life, and our spiritual journey. You can shop for mala beads made from these gemstones, or you can purchase a tumbled stone to carry these energies with you throughout your day.
Amethyst is known as a powerful luck stone. It’s the crystal of inner peace and transformation, making it a great stone for self-knowledge and keeping you focused on what’s important. Use Amethyst in your meditations to center and keep a positive attitude.
Chrysoprase is a stone that is all about healing, including healing your heart. It encourages communication, balance, and better choices. It’s a powerful stone for detoxifying, making it great for removing negative elements, and ushering in an attitude of appreciation and a sense of deep peace.
Citrine is a gorgeous yellow stone that is perfect for spreading positivity. Upbeat and bright, it’s known to attract wealth and abundance, so it’s perfect for making you feel great about all the things you have in your life.
- Green Apatite
Native Americans have used apatite for thousands of years. It works as a natural energy purifier and can help you reconnect with nature. As a stone that invigorates a natural appetite for life, green apatite also helps you connect with your personal sense of prosperity and abundance, making it perfect for gratitude.
- Green Aventurine
Green Aventurine is a stone known for abundance. It’s all about starting with a sense of being positive and invigorating, so it will not only boost your sense of excitement, adding to your wealth, material or otherwise, while also keeping you positive and stress-free.
Kyanite is a wonderful stone for encouraging creative and positive energies to flow. It’s also known to be a stone that helps you understand truth, love, and loyalty. It’s a great stone for bringing a sense of thankfulness, as you appreciate the gifts of love and strength of connections you have.
Malachite is known as a purifying stone. It’s great for removing emotional blocks and negativity, and it encourages opening up to new experiences. Known as the guardian of your heart, Malachite will help purify your fourth chakra, leaving you activated for appreciation.
Rhodochrosite is also a powerful Heart Chakra stone. It’s all about peace, love, and joy. It has powerful healing properties, and it’s a great choice for those looking to cultivate a sense of self-love and kindness to yourself and others. Its powerful healing properties cultivate a sense of positivity and creativity, which can help improve your self-worth and personal sense of gratitude.
- Rose Quartz
Like Rhodochrosite, rose quartz is all about love. But love doesn’t have to mean bringing on the romance. For unconditional love and the gentle, nurturing energies of gratitude and healing your heart, rose quartz is a great choice for cultivating a thankful heart.
- Tiger Eye
Tiger eye is a powerful stone for promoting self-confidence, balance, and protection. This grounding stone activates the solar plexus Chakra to provide the willpower and inner strength to maintain a positive and thankful attitude.
Using gemstones with gratitude practices
A regular practice of gratitude can cultivate positive emotions, strengthen relationships, improve sleep, boost vitality, strengthen the immune system, and boost overall well-being. You can incorporate gratitude in your meditation routine by taking a few moments to reflect on three things you are thankful for. As you reflect, hold a tumbled stone or your gemstone mala at the level of your heart.
- Om Kleem Shum Shukraya Namah
Translation: Om and salutations to the ruler of enjoyment, entertainment, and pleasure. May I be blessed with love, delight, gratitude, contentment, and fulfillment.
- Om Mani Padme Hum
Translation: O radiant jewel in the lotus of my heart, please shine brightly. May may my heart have the strength to feel compassion and kindness for all sentient beings.
- Kritajna Hum
Translation: May I reside in deep gratitude and appreciation for all beings and all things in this universe.