Autumn carries the energy of gratitude for the abundance of the harvest. Finding gratitude in our everyday lives sharpens the mind, makes us mindful of the present moment, and is one of the quickest and easiest practices to increase the happiness and joy in your life. In fact, scientific studies have shown that a weekly practice of gratitude can increase your level of happiness by up to 25 percent! One easy way to incorporate a practice of gratitude in your life is to begin your yoga practice with a few moments focusing on the simple gifts and blessings in your life.
The mala that is synonymous with gratitude and abundance is our Tiger Eye and Pyrite Mala.
The mantra that cultivates the gratitude of abundance is this Lakshmi Mantra:
Om Sri Maha Lakshmyai Namah
Translation: Om and salutations to the great goddess of generosity and abundance, the bestower of supreme blessings, and the embodiment of pure beauty.
For the month of November take 20% off our Tiger Eye and Pyrite Mala with coupon code: MOTM-NOV