Japa Mala Blog
Our blog contains articles on the many different practices of meditation, the history and symbolism of the yogic and Buddhist traditions, and the healing properties of gemstones.
Ayurveda is an ancient type of natural healing that was founded in India over 5,000 years ago. Ayurveda is based on the belief that imbalances in your body, energy, and environment can trigger diseases. Using therapies like herbs, massage, diet, and lifestyle changes, Ayurveda aims to regain the equilibrium in the mind, spirit, body, and…
Meditation has powerful health effects on the body and mind. It can decrease stress, promote mindfulness. Practicing meditation for the first time (or the thousandth time) can be challenging, frustrating, and intimidating. There are several tools that can support and help you create success in meditation. Acquiring one or more meditation tools can increase your…
It is hard to think of a more famous, recognizable, and powerful Sanskrit mantra than “Om Namah Shivaya.” It has been in use for thousands of years, and it is an essential form of devotion to the Shaivism sect of Hinduism. The vibration of this mantra activates pure consciousness and resonates with your highest Self.…
The difficult and unexpected emotions that arise in the grieving process can be challenging and overwhelming. Coping with the loss of someone or something you love is an individual process yet it usually goes through five stages of grief (denial, anger, bargaining, depression, and acceptance.) Love, forgiveness, acceptance, and kindness are important traits to cultivate…
Learning about the legends and iconography of the many Hindu gods is interesting and inspiring. The ancient captivating Indian epics describe the spiritual and material powers of the many of the popular Devas and Devis, whose names are invoked in sacred Sanskrit mantras. You do not have to belive these deities are real or be a…
At Japa Mala Beads, we pray that you are surrounded by protection, comfort, and ease as the world continues to respond and react to the COVID-19 epidemic. In these challenging and turbulent times, a regular meditation practice can be a tremendous help to calm and ground one’s worries and anxiety as well as to protect…
Gemstones are more than just beautiful rocks to hold and admire–they have been used for thousands of years for their metaphysical and healing properties. Among these healing powers, crystals and stones can a great way to boost your immune system to stay in the best health possible. There are twelve gemstones that are often carved…
The Ashtamangala is a collection of eight ancient and sacred symbols used in the spiritual traditions of Hinduism, Jainism, and Buddhism. Originally, the eight auspicious symbols were used in India at ceremonies. In Buddhism, it is told that the eight symbols were sacred offerings given by the gods to the Buddha after he attained enlightenment. These…
Receiving and giving love is a foundational facet of our lives. The emotion of love can often feel fleeting and can easily be damaged. You may be recovering from heartbreak and need to remember how to love again. You may be looking to attract romantic love, practice self-love, deepen your current relationship, or simply be…