While there are many types of yogic meditation techniques, Ajapa Japa is one of the most potent and powerful practices to still the mind, boost inner peace, and enhance spiritual growth. While this is considered an advanced mantra technique, anyone can practice Ajapa Japa, regardless of their age, gender, or spiritual background. With some tips, dedicated practice and patience, Ajapa …
Unlocking the Secrets of the So Hum Mantra
So Hum is a powerful mantra that has been used for centuries to help individuals achieve inner peace, clarity of mind and a deeper sense of connection with their inner selves. Mantras are repeated words or phrases that are believed to have a calming, centering effect on the mind. While this universal mantra is short and simple, it carries a …
The Mystical Meaning of Svaha
Svaha is a Sanskrit word that has deep significance and a mystical meaning, which has been used in Vedic rituals and other religious practices for centuries. Svaha is more than just an utterance, it carries a deep spiritual significance that has been incorporated into many mantras and chants. It can be an embodiment of the divine that exists within us, and …
How to Use Crystals for Meditation
While it is possible to meditate with no external tools, using crystals and gemstones can be a powerful way to enhance your meditation practice. Certain stones can hold, amplify, and direct energy, and can help to facilitate a deeper sense of calm and inner peace. They can act as a conduit to help you focus on the present moment, increase clarity, …
17 Tips for a Magical New Year’s Meditation
As the new year rolls around, many of us feel inspired to create meaningful changes in our lives. One powerful option to pause and reflect is to create a magical New Year’s meditation. A meditation ritual on New Year’s eve or day can help you make mindful resolutions and intentions while also connecting you to a deeper level of self-awareness …
How to Decorate Your Meditation Room for Maximum Zen
At-home meditation rooms are becoming increasingly popular among people looking for ways to de-stress and unwind. They’re often used as a quiet retreat where people can take some time out of their day to clear their minds, chant some mantras, reflect and find some much needed zen. Creating a meditation space in your home can be an incredibly rewarding experience, …
What Is a Mala Bracelet?
Mala beads are one of the most popular accessories worn by yogis around the world. They come in a variety of shapes, sizes, colors, and materials. Beaded mala bracelets are easily worn around one’s wrist. Some people use them for meditation practice, while others use them to help improve focus, concentration, and creativity. Wearing them encourages one to stay present, …
The 12 Best Gemstones and Crystals for Fertility
Natural treatment for infertility has been used since ancient times. In fact, there are several crystals for fertility can help you achieve your goals of becoming pregnant. Crystals are natural stones that are used for their healing powers and for spiritual development. There are several popular crystals and gemstones that are very useful for women who are trying to conceive a baby …
7 Mystical Mantras to Remove Negative Energy
Negative energies can be harmful to our physical and mental well-being. They can cause us stress, anxiety, depression, insomnia, etc. and can create a cycle of negativity can lead to feelings of hopelessness, helplessness, and despair. Fortunately, mantras and meditation are simple yet powerful tools to combat negative energy in your home and body. Sources of negativity We encounter both …
The 12 Best Crystals for New Beginnings and Change
Most people like to start the year off by setting goals, resolutions, and intentions. You may also want to create a new vision or need to shift into a new beginning at some point during the year. Crystals and gemstones are powerful tools that can help you set goals and achieve them at any time of year. There are many different …
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