Ayurveda and yoga describe three primary mind-body-energy constitutions, named doshas. Each person is made up of a combination of the doshas, with one dosha being prevalent. You can take a short quiz to find out your primary dosha.
Pitta means “that which cooks,” and its associated elements are Fire and Water. Pitta’s qualities are oily, sharp, hot, light, moving, liquid, and acidic.
The following mala beads contain gemstones and crystals that can help balance and harmonize Pitta Dosha.
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