Kapha Dosha

Mala Beads to Balance Kapha Dosha

Ayurveda and yoga describe three primary mind-body-energy constitutions, named doshas. Each person is made up of a combination of the doshas, with one dosha being prevalent. To learn more, read how to use gemstones and crystals to balance your Ayurvedic dosha and take a short quiz to find out your primary dosha.

Kapha means “that which sticks,” and its associated elements are Earth and Water. The qualities of Kapha dosha are stability, softness, coolness, calmness, loving, caring, and affection. When out of balance, Kapha dosha is prone to weight gain, depression, lethargy, coughs, sinus congestion, and water retention. To balance Kapha, use energizing, stimulating gemstones to boost metabolism, enhance the flow of vital energy, and encourage vitality and stamina.

The following mala beads contain gemstones and crystals that can help balance and harmonize Kapha Dosha.